{"id":190090,"date":"2025-05-26T18:41:58","date_gmt":"2025-05-27T00:41:58","guid":{"rendered":"https:\/\/errr-magazine.com\/?p=190090"},"modified":"2025-06-06T16:03:02","modified_gmt":"2025-06-06T22:03:02","slug":"paternidad-y-salud-mental","status":"publish","type":"post","link":"https:\/\/errr-magazine.com\/english\/paternidad-y-salud-mental\/","title":{"rendered":"Paternidad y salud mental"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Durante mucho tiempo, hablar de salud mental en la paternidad fue la excepci\u00f3n. Hoy empieza a ser urgente, aunque sigue poco visible. En la mayor\u00eda de los espacios de crianza, la conversaci\u00f3n gira en torno al bienestar emocional de las madres. El padre, muchas veces, permanece en silencio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero la paternidad tambi\u00e9n transforma. No solo desde lo externo \u2014rutinas, tareas, log\u00edstica\u2014, sino desde lo interno: emociones intensas que no siempre encuentran un lugar para ser dichas. Miedo. Ansiedad. Culpa. Cansancio. En algunos casos, incluso depresi\u00f3n. La exigencia de ser fuerte, de no quejarse, de sostenerlo todo, termina por aislar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estudios recientes confirman lo que muchos hombres viven en silencio: que ellos tambi\u00e9n pueden atravesar depresi\u00f3n postparto, ansiedad o estr\u00e9s cr\u00f3nico. Y que ignorarlo no solo tiene consecuencias personales, sino familiares: el v\u00ednculo con los hijos se debilita, la relaci\u00f3n de pareja se fractura, el agotamiento se convierte en norma.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cLa paternidad no solo transforma la vida externa del hombre, sino que tambi\u00e9n remueve sus emociones m\u00e1s profundas. Reconocer y atender estas emociones es esencial para construir v\u00ednculos afectivos saludables con los hijos.\u201d<br>\u2014&nbsp;<em>Dr. Salvador Cisneros, Asociaci\u00f3n Psicoanal\u00edtica Mexicana (APM)<\/em><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Buscar ayuda no es rendirse. Es responsabilidad emocional. Tomarse un tiempo para hablar, para descansar, para procesar. Reconocer lo que duele. Cuidarse. Porque los hijos aprenden observando. Un padre que se cuida, ense\u00f1a a cuidar. Que se escucha, ense\u00f1a a escuchar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>La Asociaci\u00f3n Psicoanal\u00edtica Mexicana (APM) es una asociaci\u00f3n civil de car\u00e1cter cient\u00edfico dedicada a la promoci\u00f3n, desarrollo y educaci\u00f3n del psicoan\u00e1lisis en M\u00e9xico. Fundada en 1957, la APM tiene como objetivos principales fomentar el estudio y la investigaci\u00f3n de la disciplina psicoanal\u00edtica, as\u00ed como formar y capacitar a nuevos psicoanalistas mediante programas acad\u00e9micos rigurosos. Adem\u00e1s, prepara a sus miembros titulares para desempe\u00f1ar funciones docentes y terap\u00e9uticas. La APM est\u00e1 afiliada a la International Psychoanalytical Association (IPA) y se encuentra inscrita en el Consejo Nacional de Ciencia y Tecnolog\u00eda (CONACYT), lo que respalda su compromiso con la excelencia acad\u00e9mica y cient\u00edfica en el \u00e1mbito del psicoan\u00e1lisis.\u00a0<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Para m\u00e1s informaci\u00f3n, visita: <a href=\"https:\/\/asociacionpsicoanaliticamexicana.org\" target=\"_blank\" rel=\"noreferrer noopener\">asociacionpsicoanaliticamexicana.org<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Hablar de salud mental en la paternidad empieza a ser urgente, aunque sigue poco visible. <\/p>","protected":false},"author":7791,"featured_media":190092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17462],"tags":[],"class_list":["post-190090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"mb":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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